There are many different aspects of being healthy, but it is important to not neglect any of them. Believe it or not, hygiene is actually a big part of being healthy, which is why it is so important to practice good oral hygiene, especially. Your oral hygiene is directly related to your overall health, in several ways. The mouth is a location with a high concentration of bacteria, and practicing good oral hygiene greatly reduces this, which reduces the amount of bacteria that get ingested. Because of this, it is extremely important to go to a family dentist every year for a checkup and cleaning. Having a good family dentist to go to for regular appointments, so you should find one if you do not have one already. Colorado Family Dentistry is one good choice for anyone in the state.
Practicing good oral hygiene involves a combination of strategies. First of all, you need to be able to keep up with oral cleaning habits, such as brushing and flossing every single day. Neglecting to brush and floss is enabling bacteria and plaque to accumulate on your teeth and gums. Because of this, it is highly important that you are able to brush and floss twice a day, every day. Not only that, though, you need to make sure you are brushing and flossing thoroughly and properly, to ensure you are actually eliminating the plaque. The two main conditions that are a direct result of plaque are periodontal disease and cavities. Both can be problematic, and they both need to be dealt with in different ways. In the case of cavities, the damage from the plaque is very acute. It generally affects only individual teeth at a time, and it is something that basically forms a hole in the tooth. It results from too much plaque being allowed to stay on a part of the tooth for too long. This is the reason why family dentistry focuses so much on brushing and flossing thoroughly. If you end up missing a spot, you may wind up with a cavity. Fortunately, there is at least a way to get rid of cavities, surgically. It is a simple procedure that simply involves drilling the diseased portion of the tooth out and filling it with a plaster.
Periodontal disease is not easily handled. It, on the other hand, has no such surgical procedure to eliminate it. The other severe problem with periodontal disease is the fact that it easily spreads throughout the gum tissue, meaning that your whole mouth is at risk, instead of just one tooth at a time. Plus, just like with cavities, if periodontal disease is allowed to get severe enough, tooth loss can occur. There are some pretty clearcut symptoms of periodontal disease that you should be on the lookout for, though. One of them is the gum tissue appearing red or puffy. This means that your gum tissue is possibly infected, and it ay be time consult with a cosmetic dentist.